Training Schedule

620 Silver Group (3 days / week)
M,W,F
$70 / month


620 Gold Group (5-6 days / week)
M,T,W,Th,F + Weekend Long Run
$110 / month
620 Gold Group is intended for High School age athletes and slightly younger runners who meet a list of fitness and maturity criteria.  Participation in the 620 Gold Group requires approval from the coaching staff. 


Practice Schedule:

*620 Running trains all year.  The schedule below does not show the entire year, but instead highlights the coming months for planning purposes.  Current schedule in Bold.

November 5, 2017 - March 10, 2018 (non-DST schedule)

Monday, Wednesday, and Friday:

4:40 PM - 5:55 PM

***We will not hold practice on days that the team is attending a meet.


Location:
Towne Square Park 
12550 Country Trails Lane
Austin, TX 78732

What to bring to practice:
- Water bottle
- Appropriate running shoes
- Towel or mat (Optional) - to be used during core training and stretching
- GPS Watch ( Mandatory for Gold Group only)
- Positive Attitude! (Mandatory)
- Best Effort! (Mandatory)