Training Schedule

*620 Running trains year-round.  The schedule below does not show the entire year, but instead highlights the coming months for planning purposes.  Current schedule in Bold.

June 9 - August 15, 2018 - Summer Schedule
Monday, Wednesday, and Friday
7:30 AM - 8:50 AM

August 16 - November 4, 2018 (return to school until DST change)

5:00 PM - 6:20 PM **

 

November 5, 2018 - May 31, 2019 (DST through end of school year)

4:40 PM - 5:55 PM


620 Silver Group (3 days / week)  $70/ month
Monday, Wednesday, and Friday
7:30 AM - 8:50 AM

620 Gold Group (5-7 days / week) $110/ month 
M,T,W,Th,F + Weekend Long Run
620 Gold Group is intended for High School age athletes and slightly younger runners who meet a list of fitness and maturity criteria.  Participation in the 620 Gold Group requires approval from the coaching staff. 

Gold Group  (Summer HS Training) June 2 - Aug 6
M-F - 7:00 am 
Su - 6:15 am @ Barton Springs Pool


Location:
Towne Square Park 
12550 Country Trails Lane
Austin, TX 78732

What to bring to practice:
- Water bottle
- Appropriate running shoes
- Towel or mat (Optional) - to be used during core training and stretching
- GPS Watch ( Mandatory for Gold Group only)
- Positive Attitude! (Mandatory)
- Best Effort! (Mandatory)