Training Schedule


620 Silver Group (3 days / week)
M,W,F
$70 / month


620 Gold Group (5-6 days / week)
M,T,W,Th,F + Weekend Long Run
$110 / month
620 Gold Group is intended for High School age athletes and slightly younger runners who meet a list of fitness and maturity criteria.  Participation in the 620 Gold Group requires approval from the coaching staff. 


Practice Schedule:

*620 Running trains all year.  The schedule below does not show the entire year, but instead highlights the coming months for planning purposes.  Current schedule in Bold.

June 3 - August 27, 2017 - Summer Schedule
Monday, Wednesday, and Friday
7:30 AM - 8:50 AM



***We will not hold practice on days that the team is attending a meet.


Location:
Towne Square Park 
12550 Country Trails Lane
Austin, TX 78732

What to bring to practice:
- Water bottle
- Appropriate running shoes
- Towel (Optional) - to be used during core training and stretching
- Wristwatch with basic chronograph function (Optional) - can be useful to the athlete for proper pacing during longer training runs.
- Positive Attitude! (Mandatory)
- Best Effort! (Mandatory)