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Bronze / Silver Group
Bronze / Silver Group
$80 / month
$80 / month
Bronze: our youngest runners and new runners. Focus: General fitness and fun.
Silver: competitive Elementary and Middle School age runners. Focus: Improvement and competition.
School Year Schedule: August 12, 2024 - May 23, 2025
M/W/F 5:00 PM - 5:55 PM @ Towne Square Park
Summer Schedule: May 24, 2025 - August 12, 2025
M/W 8:30 AM - 9:30 AM @ Towne Square Park
Gold Group
Gold Group
(In-Person / Hybrid/ Remote Training)
(In-Person / Hybrid/ Remote Training)
$99 / month
$99 / month
Gold Group: competitive High School / College athletes and slightly younger runners with advanced interest, fitness, and maturity.
GPS watch required. + Heart Rate Monitor (chest) strongly encouraged.
Gold Group uses the Final Surge online coaching platform to prescribe and evaluate training. This allows athletes to train in-person, on their own, or a combination of the two.
School Year Schedule: August 12, 2024 - May 23, 2025
M/W 5:00 PM @ Towne Square Park
T/Th @ Brushy Creek Sports Park (varies, call for details)
Saturday 7:30 AM @ Downtown Trailhead
Current Gold Schedule April 7 - May 23
Summer 2025 Schedule: May 24, 2025 - August 12, 2025
What to bring to practice:
What to bring to practice:
- Water bottle
- Appropriate running shoes
- Towel or mat (Optional) - to be used during core, strength, and stretching
- GPS Watch ( Mandatory for Gold Group only)
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