Bronze: our youngest runners and new runners. Focus: General fitness and fun.
Silver: competitive Elementary and Middle School age runners. Focus: Improvement and competition.
School Year Schedule: August 12, 2026 - May 27, 2027
M/W/F 5:00 PM - 5:55 PM @ Towne Square Park
2027 Summer Schedule: May 28, 2027 - August 11, 2027
M/W 7:30 AM - 8:30 AM @ Towne Square Park
Gold Group: competitive High School / College athletes and slightly younger runners with advanced interest, fitness, and maturity.
GPS watch required. + Heart Rate Monitor (chest) strongly encouraged.
Gold Group uses the Final Surge online coaching platform to prescribe and evaluate training. This allows athletes to train in-person, on their own, or a combination of the two.
M/W @ Towne Square Park
T/Th @ Brushy Creek Lake Park
Saturday 7:30 AM @ Downtown Trailhead
Gold Practice Schedules for 2026/27
Summer 2026 Gold Schedule: May 30, 2026 - August 11, 2026
Gold Group 2026/27 School Year Schedule: August 12, 2026 through May 27, 2027:
- Water bottle
- Appropriate running shoes
- Towel or mat (Optional) - to be used during core, strength, and stretching
- GPS Watch ( Mandatory for Gold Group only)